Best Slippers for Plantar Fasciitis

slippers for plantar fasciitis

If you’ve ever had plantar fasciitis, you know that heel pain is often worse in the morning, right when you wake up and your feet hit the floor. Ease into your day a better way by wearing a supportive, comfy pair of slippers made for plantar fasciitis.

What is plantar fasciitis again?

Your plantar fascia is a band of tissue in the bottom of your foot that connects your arch and heel. If this band becomes overstressed or irritated, you may experience shooting heel pain, especially when walking on hard surfaces or in flat shoes. 

Treating Plantar Fasciitis

The best way to combat a bad case of plantar fasciitis is through gradual lifestyle changes, from stretching and strengthening to weight loss and gait modifications.

Despite what consumer marketing would have you believe, there is no magic pair of plantar fasciitis slippers or insoles that will solve your heel pain for good. However, supportive footwear will help relieve some pain and, at the very least, prevent plantar fasciitis from worsening.

Do I need slippers for plantar fasciitis?

There’s a common misconception that only athletic shoes or work boots need to be well-made, and house shoes or slippers can be unstructured. But just because you’re not hitting pavement doesn’t mean your feet aren’t getting a beating. 

If you’re like most people, you wear your house shoes or slippers every day – more than perhaps any other shoe in your closet. If they’re the first thing your feet touch when you wake up in the morning, those slippers ought to be sturdy, cushioned, and pain-free – day in and day out.

How to Find Slippers for Plantar Fasciitis

Usually a slipper’s best quality is how comfortable it is, but when shopping with plantar fasciitis in mind, “supportive” is the name of the game. No matter how plush and fleece-lined your slip-ons are, if they don’t provide arch support, you might as well be walking in socks. 

A supportive slipper is generally a more expensive slipper. But you’ll be glad you spent a little more money for generous arch support and a molded heel bed. 

You’re not looking for ballet slippers; you need a shoe, with a thick sole and solid construction to support your foot and keep your plantar fascia from overstressing at home. If that shoe is also soft, padded, and easy to kick on and off, then it’s the perfect slipper for plantar fasciitis.

6 Slippers for Plantar Fasciitis

1. Orthofeet Asheville and Charlotte Slippers

slippers for plantar fasciitis

A favorite among feet, the clog-style Asheville and Charlotte slippers from Orthofeet are designed with plantar fasciitis in mind. Inside the slipper you’ll find excellent arch support, all-around cushioning, and a removable orthotic insole which you can replace or build up with additional spacers for a perfectly snug fit. 

The picture of comfort, these slippers are made from 100% genuine suede leather and synthetic fur lining. Despite the padding, orthotic support, and quality materials, Orthofeet has managed to make this slipper remarkably lightweight. 

Here are the details:

  • Clog style; adjustable
  • 100% suede leather
  • Orthotic insole; removable
  • Rubber outsole for outdoor use
  • Odor-resistant fabric and foam
  • Available in 2 colors, Women’s size 5-12, including wide; Men’s size 7-14, including wide
  • Get it on Amazon for $95 (Men’s; Women’s). 

2. ERGOfoot House Slipper

slippers for plantar fasciitis

For a discounted clog, ERGOfoot’s house slipper offers some of the best qualities as Orthofeet – at half the price. Designed specifically for plantar fasciitis, these slippers feature maximum arch support, a deep heel cup, and a comfy, orthopedic footbed. Reviewers confirm that, when it comes to relieving plantar fasciitis pain, ERGOfoot slippers deliver.

Thanks to a sturdy outsole and weave tread, with these slippers you can step outdoors to get the mail without having to change your shoes. Just be aware that sizes run large for Women, so buy a size down for a snug fit.

More details:

  • Clog style
  • Polyester and velvet fabric
  • Flexible EVA midsole
  • Rubber outsole for outdoor use
  • Odor-resistant fabric and foam
  • Available in Gray, Women’s size 6-14, including wide; Men’s size 5-13, including wide
  • Get it on Amazon for $44.

3. Vionic Gracie Toe Post Slipper

Comfortable footwear doesn’t have to be ugly. At least, that’s what Vionic’s Gracie slipper aims to prove. As one of the leading shoe brands for plantar fasciitis, Vionic found a way to craft a supportive toe-post sandal with plush, slipper-like comfort, so everyday can feel like a day at the spa for your feet.

Don’t be fooled by its open-air design; this slipper-sandal is built with the same supportive insole that earned Vionic a seal of approval from the American Podiatric Medical Association. Despite the lack of upper structure, your foot will enjoy the 3-zone insole with generous arch support, ample cushioning, and all-around foot stability for a snug fit.

Vionic’s entire line of supportive slippers is worth checking out, but their Gracie toe-post slipper is especially well-rated.

Here are the details:

  • Flip-flop style with toe post
  • Polyester Terry cloth 
  • Flexible EVA midsole
  • Odor-resistant Footbed
  • Available in 2 colors, Women’s size 5-12
  • Get it on Amazon for $65.

4. Sollbeam Fuzzy House Slippers

For another summer-y slipper, check out Sollbeam’s Fuzzy House slippers. Available in a wide range of colors (including leopard print!) these house shoes offer day-long support for plantar fasciitis in a fun style you’ll love.

Instead of a removable insole or separately-sold spacers, you can adjust the fit by pulling the velcro tighter around the top. Reviewers warn that the footbed’s arch support is harder/more substantial than expected – not necessarily a bad thing. Such solid support is well-cushioned by plush faux fur, which others say is at times a bit too slick. For a secure fit, some recommend wearing these slippery sandals with socks.

More details:

  • Flip-flop style; velcro adjustable
  • Polyester faux fur
  • Machine washable
  • Durable outsole for outdoor use
  • Available in 8 colors and patterns, Women’s size 6-11
  • Get it on Amazon for $40.

5. Spenco Supreme Slide Slippers

Another speciality shoe brand, Spenco offers a few slipper styles for both men and women that provide unbeatable orthotic support and long-lasting comfort. Their Supreme Slide slipper, available as a lined clog for Men or a fur-collared mule for Women, features a molded EVA footbed with metatarsal arch support. 

This slip-on is sturdier than it is soft, but if you have heel pain, you’ll be glad for the support. Reviewers rave that these slippers are perfect for plantar fasciitis and make standing up in the morning pain-free. Plus, thanks to an impressive rubber outsole and tread, you’ll be able to comfortably putter in and out of the house.

More details:

  • Clog style (men’s) or mule style (women’s)
  • 100% Suede leather and faux shearling
  • Lightweight molded EVA footbed
  • Antimicrobial interior for odor control
  • Durable outsole for outdoor use
  • Available in 2 colors (men’s) or 4 colors (women’s), Women’s size 5-11 and Men’s size 7-14
  • Get it on Amazon for $80 (Men’s and Women’s).

Best Insoles for Plantar Fasciitis

Already have a favorite pair of loafers? You can improve their arch support and heel cup by inserting specially-made orthotic insoles. If your stand-by slippers are roomy, consider adding a layer of compression-molded EVA foam to snug up the slipper, support your arches, and relieve your plantar fascia. 

Below are a few of the insoles I recommend for plantar fasciitis:

Find Relief from Plantar Fasciitis

Finally, your plantar fasciitis isn’t going to disappear on its own. While it’s important to make sure all your footwear – slippers included! – is comfortable and supportive, ultimately you’ll need to make some lifestyle changes to get rid of plantar fasciitis. Check out the routine I recommend for treating plantar fasciitis at home.  

Tim Fraticelli DPT, MBA, CFP®

Tim Fraticelli is a Physical Therapist, Certified Financial Planner™ and founder of PTProgress.com. He loves to teach PTs and OTs ways to save time and money in and out of the clinic, especially when it comes to documentation or continuing education. Follow him on YouTube for weekly videos on ways to improve your financial health.