Therapy Documentation Example Templates to Save Time
The average therapist spends 1 to 2 hours a day writing documentation. It’s the worst part of being a PT or OT. By the … Read More
How to Find a Physical Therapist Near Me
If you’re injured, in pain, or in post-op recovery, you may find yourself wondering, “how do I find a physical therapist near me?” Not all … Read More
Best Knee Brace for Arthritis
If you have arthritis, a knee brace can provide support and pain relief for all kinds of daily activities. In this article I’ll explain the … Read More
Best Ice Packs for Shoulder Injuries
If you’ve ever had a shoulder injury, you know that applying ice to your shoulder is a tricky venture. Ice plays an integral role in … Read More
Will I ever get my sense of smell back? Tips from a Covid-recovered Physical Therapist
Early on in the Covid-19 pandemic, I lost my sense of smell and taste. And I’ll be honest—it was depressing and scary because I wasn’t … Read More
A Physical Therapist Book Review: “Back Mechanic” by Stuart McGill
If back pain is a frequent problem in your life, you need to check out a book I recently read. The full title is Back … Read More
How to Use a Massage Gun
The latest health gadget to sweep the nation puts pain relief squarely in your hands. Not only is it effective, it’s easy to use and … Read More
Best House Shoes Recommended by a Physical Therapist
There’s something so cathartic about kicking off your shoes once you get home after a long day at work. But without a supportive pair of … Read More
How to Become a Personal Trainer
If you’re passionate about fitness and have a knack for teaching, you might make a great Personal Trainer. The process for becoming a Personal Trainer … Read More
5 Things to Know About a PT Clinical Rotation
This past week in the clinic, I had the opportunity to work with a student PT. He was completing one of his last clinical rotations … Read More
How to Perform a Chin Tuck—the Right Way
One of the best ways to eliminate neck pain and improve posture is to practice chin tucks. But without a Physical Therapist at home, how … Read More