New Mexico Physical Therapy Continuing Education Requirements
Every PT and PTA in New Mexico has to renew their license biennially. Part of that process will entail 30 hours of continuing education. Keep … Read More
Best Pillow Massager for Neck and Shoulder Pain Relief
As a physical therapist, one of the most common body aches I see in people of all ages is neck and shoulder pain. If your … Read More
New York Physical Therapy Continuing Education Requirements
If you’re a PT or PTA in New York, your license registration will expire every three years. To keep it current, you’ll need to complete … Read More
The Single Best Exercise to Improve Balance for Seniors
Do you shuffle your feet when you walk? Ever lose your balance? If you’re tired of feeling unsteady on your feet, this post is for … Read More
12 Plantar Fasciitis Exercises and Stretches
That sharp pain you feel in your heels every morning could indicate plantar fasciitis, the most common musculoskeletal disease of the foot. But you don’t … Read More
How to Fall Asleep Fast: 4-7-8 Breathing Method
How long does it take you to fall asleep? Five minutes? Twenty minutes? An hour or more? The Sleep Foundation reports that a healthy sleep … Read More
MedBridge Promo Code: $150 Discount on CEUs- Best Deal in 2023!
MedBridge Promo Code The MedBridge promo code “PTProgress” saves you $150 on MedBridge Education this year. MedBridge starts at $120 for SLPs and is … Read More
8 Tennis Elbow Exercises and Stretches to Do at Home
Think you might have tennis elbow? Although this overuse injury can be sharply painful, physical therapy can help relax tight muscles and relieve tendon pain. … Read More
How to Get Rid of Neck Pain After Sleeping Wrong
Do you ever wake up with a stiff neck from sleeping wrong? It can be a discouraging way to begin the day. But with a … Read More
Peroneus Longus Muscle: Anatomy, Injury, and Treatment
Have you ever gone for a run and felt a shooting pain along the side of your ankle? That pain could indicate a few different … Read More