8 Upper Back Stretches for Quick Pain Relief
Upper back pain afflicts working men and women in all sorts of occupations. But no matter the demands of your job, you don’t have to … Read More
Upper back pain afflicts working men and women in all sorts of occupations. But no matter the demands of your job, you don’t have to … Read More
What if I told you that Physical Therapists like you could be leaving thousands of dollars on the table without realizing it? Besides being a … Read More
So you’re looking for a wooden cane or walking stick? Want to exude style, confidence, and good taste – without compromising support? Then you have … Read More
If you’re looking for a posture corrector brace, you’ll find a few dozen options on Amazon alone. So many, in fact, that I decided to … Read More
With a shoulder impingement, simple movements such as putting on a coat or reaching into a cabinet can cause extreme pain in your shoulder. And … Read More
If you’re injured, in pain, or in post-op recovery, you may find yourself wondering, “how do I find a physical therapist near me?” Not all … Read More
If you have arthritis, a knee brace can provide support and pain relief for all kinds of daily activities. In this article I’ll explain the … Read More
If you’ve ever had a shoulder injury, you know that applying ice to your shoulder is a tricky venture. Ice plays an integral role in … Read More
Early on in the Covid-19 pandemic, I lost my sense of smell and taste. And I’ll be honest—it was depressing and scary because I wasn’t … Read More
If back pain is a frequent problem in your life, you need to check out a book I recently read. The full title is Back … Read More