10-Month-Old Developmental Milestone Report
Congratulations, your baby has reached double digits—in months, that is—and they are likely hitting some exciting milestones! One of the top 10-month-old developmental milestones includes … Read More
Total Knee Replacement Made Simple Book
Research shows that patients who follow an exercise plan before surgery have improved outcomes and faster recovery! As a Physical Therapist, I wanted every … Read More
Home Health CEU Courses for Physical Therapists
Continuing education gives therapists the opportunity to learn new skills, review legalities and requirements, and pick the brains of some of healthcare’s leading experts. For … Read More
9-Month-Old Activities and Exercises Guide
If they’re like most babies this age, your 9-month-old is keeping you busy, busy, busy! It can be tiring to keep them entertained for hours … Read More
9-Month-Old Developmental Milestone Report
It’s a big—and teary!—milestone when your baby turns 9 months old! They will soon be standing and saying their first words, if they haven’t already. … Read More
NecksLevel Glide Review: How to Fix Neck Pain at Home
Waking up with neck pain is a terrible way to start the day. But the NecksLevel Glide promises to permanently erase neck pain by building … Read More
Activities and Exercises for 8-Month-Old
As your eight-month-old baby grows, develops, and meets new milestones, they’ll need new exercises and activities to keep them entertained. Many of the activities already … Read More
Developmental Milestones of an 8-month-old
The eighth month of your baby’s life will feature some important development milestones, from crawling and kneeling to possibly pulling up to stand. You will … Read More
Using a Rower for Knee Pain or Hip Pain Recovery
When you have knee pain or hip pain, your doctor may recommend rowing. After all, rowing provides a low-impact cardio workout and targets multiple muscle … Read More
How to Use a Rower After a Total Knee Replacement
Did you know your rower can help you recover from a total knee replacement? You don’t need to have full knee flexion to make good … Read More
