One of the most rewarding aspects of my job as a physical therapist is helping people improve balance. Poor balance can affect people of all ages, but it’s definitely more of an issue with people 55 and older. Why Is My Balance Bad? There’s a number of reasons why your balance may be off. A […]
How to Improve Balance: 3 Tips from a Physical Therapist
It’s one of the most common questions I hear in the clinic: Can my balance actually improve? Balance most often declines during these events: After a surgery or injury As we age (usually 50+) Change in medication Or Disease (vertigo, meiner’s, etc) In ALL of these situations, there are proven ways to get better balance! […]
Do I Need a Cane? 3 Questions to Ask
I have a simple 3 question formula for figuring out if someone should use a cane. People are usually surprised how easy my assessment is, but it’s pretty straightforward. Oh, and it has nothing to do with age! As a Physical Therapist, I’ve recommended canes for 42-year-olds and have worked with people who are 92 […]
Ally Bank Review: Best Online Bank Option for 2020?
Ally Bank is an online bank that started in 2009 and has over 1.9 million customers with over $100 billion in deposits. As one of the best rated online banks, Ally Bank offers high online savings rates and easy-to-use investment accounts for people who want to invest. In this Ally Bank review, we’ll cover some […]
Sensitivity and Specificity Explained
What is Sensitivity? Sensitivity implies the ability of a test to identify the person who has a particular condition, dysfunction, or disease when they actually do (a true positive). Of ALL the people who have the disease or condition, what percentage will actually test positive for the disease? For example, a test with a sensitivity […]