Peroneus Longus Muscle: Anatomy, Injury, and Treatment
Have you ever gone for a run and felt a shooting pain along the side of your ankle? That pain could indicate a few different … Read More
Have you ever gone for a run and felt a shooting pain along the side of your ankle? That pain could indicate a few different … Read More
If your goal is to get healthy this year, you don’t need to join an expensive gym or start a fad diet. As underwhelming as … Read More
I’ve been using TurboTax for the past 15 years (yes, even as a Certified Financial Planner™) and I still enjoy finding the best discounts for … Read More
Swollen feet and ankles: it’s something I see almost every day at the clinic as a physical therapist. And although it’s common, swelling can happen … Read More
Cold therapy machines are a go-to source for pain management among professional athletes, physicians, and physical therapists alike. If you’re anticipating a need for constant, … Read More
When you’ve injured your shoulder, a shoulder compression sleeve can provide a host of benefits that expedite your recovery. In this post, I’ll explain how … Read More
If you spend any time on beauty blogs, you’ve undoubtedly seen videos of youtubers scraping their faces with a heart-shaped gemstone tool. So you may … Read More
Every year, nearly 3 million people sustain a rotator cuff injury, with many requiring surgery. If you suspect you’ve torn your rotator cuff, the good … Read More
When you’re ready to tackle a hiking trail, trekking poles or a sturdy walking stick can help you ascend new heights. Finding the right setup … Read More
The year 2023 is a license renewal year for all Athletic Trainers and many Physical Therapists, including myself. If you’re also facing license renewal in … Read More