Best Knee Brace for Arthritis
If you have arthritis, a knee brace can provide support and pain relief for all kinds of daily activities. In this article I’ll explain the … Read More
Best Ice Packs for Shoulder Injuries
If you’ve ever had a shoulder injury, you know that applying ice to your shoulder is a tricky venture. Ice plays an integral role in … Read More
A Physical Therapist Book Review: “Back Mechanic” by Stuart McGill
If back pain is a frequent problem in your life, you need to check out a book I recently read. The full title is Back … Read More
How to Use a Massage Gun
The latest health gadget to sweep the nation puts pain relief squarely in your hands. Not only is it effective, it’s easy to use and … Read More
Best House Shoes Recommended by a Physical Therapist
There’s something so cathartic about kicking off your shoes once you get home after a long day at work. But without a supportive pair of … Read More
5 Things to Know About a PT Clinical Rotation
This past week in the clinic, I had the opportunity to work with a student PT. He was completing one of his last clinical rotations … Read More
How to Perform a Chin Tuck—the Right Way
One of the best ways to eliminate neck pain and improve posture is to practice chin tucks. But without a Physical Therapist at home, how … Read More
The One Mistake Every Student Physical Therapist Makes (and 5 ways to avoid it!)
As a Physical Therapist, I enjoy having PT students with me in the clinic, but I’ve found that there’s one common mistake that almost everyone … Read More
Utah Physical Therapy Continuing Education Requirements
As a Physical Therapist in Utah, you must complete 40 continuing education hours every two years by May 31st in odd-numbered years. Physical Therapy Assistants … Read More
RTM Codes: How to Use Remote Therapeutic Monitoring for PT and OT
Medicare just released the new Physician Fee Schedule on RTM Codes or Remote Therapeutic Monitoring. These new CPT codes could lead to thousands of additional … Read More
