How to Get Rid of Neck Pain After Sleeping Wrong
Do you ever wake up with a stiff neck from sleeping wrong? It can be a discouraging way to begin the day. But with a … Read More
10 TurboTax Service Code & Discounts for 2026 • Up to an additional 10% Off!
I’ve been using TurboTax for the past 15 years (yes, even as a Certified Financial Planner™) and I still enjoy finding the best discounts for … Read More
Top 5 Cold Therapy Machines for Injury Recovery
Cold therapy machines are a go-to source for pain management among professional athletes, physicians, and physical therapists alike. If you’re anticipating a need for constant, … Read More
4 Best Shoulder Compression Sleeves: How to Find and Use the Best Brace
When you’ve injured your shoulder, a shoulder compression sleeve can provide a host of benefits that expedite your recovery. In this post, I’ll explain how … Read More
Top 3 Continuing Ed Courses I’ve Taken This Year
The year 2026 is a license renewal year for all Athletic Trainers and many Physical Therapists, including myself. If you’re also facing license renewal in … Read More
Sternocleidomastoid Muscle: Anatomy, Injury, and Ways to Relieve SCM Muscle Pain
How’s your sternocleidomastoid muscle? If you’re unfamiliar with this important muscle of your neck, then I’d love to get you acquainted. As a physical therapist, … Read More
10 Pros and Cons of Standing Desks
Standing desks have become the earmark of an ergonomic office. Their enthusiasts are quick to defend a long list of purported health benefits, including better … Read More
Best Hand Massager: iReliev Hand Massager Review
Your hands work hard every day, but when was the last time they got a massage? With the iReliev hand massager, you can soothe tired … Read More
Bob and Brad Massage Gun Shootout: Comparing the Top 4 Massage Guns
Massage guns are popular these days, but few are as highly-rated as the Bob and Brad massage guns. In this article, I’ll compare the 4 … Read More
Top 10 Best eBikes Based on Consumer Reviews
Whether you need a little boost climbing hills or want the thrill of motorized speed, an eBike has something to offer for new cyclists and … Read More
