Tim Fraticelli, DPT Physical Therapist

If you’re curious about inversion therapy, don’t worry—it’s not a gimmick. In this article I’ll explain why using an inversion table at home could help … Read More

Have you ever looked at your stance in a full-length mirror and wondered why your butt sticks out so much? You might be seeing signs … Read More

You don’t need to follow a fad diet or gimmicky YouTube ad to look younger, reduce back pain, avoid injury, and improve your mobility. You … Read More

So you’re looking for a wooden cane or walking stick? Want to exude style, confidence, and good taste – without compromising support? Then you have … Read More

If you’re looking for a posture corrector brace, you’ll find a few dozen options on Amazon alone. So many, in fact, that I decided to … Read More

With a shoulder impingement, simple movements such as putting on a coat or reaching into a cabinet can cause extreme pain in your shoulder. As … Read More

If you have arthritis, a knee brace can provide support and pain relief for all kinds of daily activities. In this article I’ll explain the … Read More

If you’ve ever had a shoulder injury, you know that applying ice to your shoulder is a tricky venture. Ice plays an integral role in … Read More

If back pain is a frequent problem in your life, you need to check out a book I recently read. The full title is Back … Read More