10 Rotator Cuff Exercises for Managing Pain without Surgery
Do you suffer from chronic pain as a result of a rotator cuff injury? Are you looking for rotator cuff exercises? You’re not alone. Every … Read More
Do you suffer from chronic pain as a result of a rotator cuff injury? Are you looking for rotator cuff exercises? You’re not alone. Every … Read More
As a cellist, I have no choice but to sit when I play music. And after 20 years of practicing, I’ve come to value the … Read More
Ever heard of Alexander Technique? Popular among performers, athletes, and laymen alike, Alexander Technique (AT) has been utilized for decades to improve posture and relieve … Read More
If you have neck pain, your healthcare provider might recommend a device like the Saunders Cervical Traction Unit for you to use at home. But … Read More
If you’re looking for a massage gun but have a budget of about $150, you’re in luck. I’ve found a massage gun of high quality … Read More
Ever heard of “smell training”? Well, you’ve probably heard of the bizarre yet common Covid19 symptom called anosmia, or coronavirus loss of taste and smell. … Read More
So you’re looking for an ankle brace because you’ve recently sprained your ankle or have chronic ankle instability. How do you know which brace to … Read More
Sleep. It’s one of the few things every single one of our patient’s have in common. Young. Old. Male. Female. Thin. Overweight. Athlete. Couch-potato. Motivated. … Read More
Could tight hips be causing your back pain? How can you tell for sure whether or not your hips are even tight in the first … Read More
When we hear the words ‘Virtual Reality’, most of us imagine enjoying video games or 3D movies, but this technology goes far beyond just gaming. … Read More