3 Ways to Prevent Falls at Home
Over 60% of falls happen at home. It’s a high statistic that can be prevented with some simple changes. If you have an older parent … Read More
Over 60% of falls happen at home. It’s a high statistic that can be prevented with some simple changes. If you have an older parent … Read More
One of the most rewarding aspects of my job as a physical therapist is helping people improve balance. Poor balance can affect people of all … Read More
Each year, 36 million adults suffer a fall, and poor balance is often to blame. But even if your balance feels “off,” you aren’t doomed. … Read More
I have a simple 3 question formula for figuring out if someone should use a cane. People are usually surprised how easy my assessment is, … Read More
One of the most common shoulder surgeries is a rotator cuff repair. Whether you’re scheduled to have a rotator cuff surgery or you just had … Read More
Repetitive motions take a toll on the elbow. Constant wrist and elbow movements coupled with gripping often lead to medial epicondylitis. The condition is often … Read More
Looking to improve your balance? Research shows that balance exercises for seniors can significantly reduce the risk of falls. Nearly 1 in 3 adults over … Read More
As a Physical Therapist, I work with patients in all stages of their knee replacement. We do our best to instruct our patients on what … Read More
You might have seen a walker with four wheels and a seat or a basket and wondered what they’re called. This type of walker is … Read More
Some people need a temporary walking cane while others may need to use a cane more consistently. As a Physical Therapist, I recommend walking canes … Read More