Health

  If you’re trying to figure out the best medical alert system for a family member or yourself, this Medical Guardian review is worth the … Read More

As a physical therapist, I work with people who have trouble with balance and love seeing positive results in the clinic. But I understand that … Read More

Over 60% of falls happen at home. It’s a high statistic that can be prevented with some simple changes.  If you have an older parent … Read More

One of the most rewarding aspects of my job as a physical therapist is helping people improve balance.   Poor balance can affect people of all … Read More

Each year, 36 million adults suffer a fall, and poor balance is often to blame. But even if your balance feels “off,” you aren’t doomed. … Read More

I have a simple 3 question formula for figuring out if someone should use a cane.  People are usually surprised how easy my assessment is, … Read More

One of the most common shoulder surgeries is a rotator cuff repair. Whether you’re scheduled to have a rotator cuff surgery or you just had … Read More

Repetitive motions take a toll on the elbow. Constant wrist and elbow movements coupled with gripping often lead to medial epicondylitis. The condition is often … Read More

Looking to improve your balance? Research shows that balance exercises for seniors can significantly reduce the risk of falls. Nearly 1 in 3 adults over … Read More

As a Physical Therapist, I work with patients in all stages of their knee replacement.  We do our best to instruct our patients on what … Read More