Best Pillow Massager for Neck and Shoulder Pain Relief
As a physical therapist, one of the most common body aches I see in people of all ages is neck and shoulder pain. If your … Read More
As a physical therapist, one of the most common body aches I see in people of all ages is neck and shoulder pain. If your … Read More
If you’re a PT or PTA in New York, your license registration will expire every three years. To keep it current, you’ll need to complete … Read More
Do you shuffle your feet when you walk? Ever lose your balance? If you’re tired of feeling unsteady on your feet, this post is for … Read More
That sharp pain you feel in your heels every morning could indicate plantar fasciitis, the most common musculoskeletal disease of the foot. But you don’t … Read More
How long does it take you to fall asleep? Five minutes? Twenty minutes? An hour or more? The Sleep Foundation reports that a healthy sleep … Read More
Think you might have tennis elbow? Although this overuse injury can be sharply painful, physical therapy can help relax tight muscles and relieve tendon pain. … Read More
Do you ever wake up with a stiff neck from sleeping wrong? It can be a discouraging way to begin the day. But with a … Read More
Have you ever gone for a run and felt a shooting pain along the side of your ankle? That pain could indicate a few different … Read More
If your goal is to get healthy this year, you don’t need to join an expensive gym or start a fad diet. As underwhelming as … Read More
I’ve been using TurboTax for the past 15 years (yes, even as a Certified Financial Planner™) and I still enjoy finding the best discounts for … Read More