4 Tips for Reducing Rotator Cuff Pain
Every year, nearly 3 million people sustain a rotator cuff injury, with many requiring surgery. If you suspect you’ve torn your rotator cuff, the good … Read More
Every year, nearly 3 million people sustain a rotator cuff injury, with many requiring surgery. If you suspect you’ve torn your rotator cuff, the good … Read More
When you’re ready to tackle a hiking trail, trekking poles or a sturdy walking stick can help you ascend new heights. Finding the right setup … Read More
Looking for the best back massager on a shoestring? You don’t have to sign up for monthly massages or shell out hundreds of dollars for … Read More
We all have some idea of what it looks like to have bad posture: to slump forward, slouch, or collapse inwardly. But what exactly is … Read More
How’s your sternocleidomastoid muscle? If you’re unfamiliar with this important muscle of your neck, then I’d love to get you acquainted. As a physical therapist, … Read More
Standing desks have become the earmark of an ergonomic office. Their enthusiasts are quick to defend a long list of purported health benefits, including better … Read More
Your hands work hard every day, but when was the last time they got a massage? With the iReliev hand massager, you can soothe tired … Read More
Massage guns are popular these days, but few are as highly-rated as the Bob and Brad massage guns. In this article, I’ll compare the 4 … Read More
Whether you need a little boost climbing hills or want the thrill of motorized speed, an eBike has something to offer for new cyclists and … Read More
If you’re looking to improve your fitness, save money on gas, and have fun on the road, then you may want to buy an eBike. … Read More