Health

About six months ago, I joined the rest of the modern world and bought myself a standing desk. I spent about $250 for a Flexispot … Read More

When shopping for plantar-fasciitis-friendly work boots, there are a few features to keep in mind.  The best work boots for plantar fasciitis are What to … Read More

If you have pain in your thumb when you’re texting, you might have something called…you guessed it…texting thumb. (I know, “golfer’s elbow,” “runner’s knee,” “texting … Read More

This spring I received something interesting in the mail (something a PT would be interested in, at least): the 60uP Balance Board. More importantly, this … Read More

When dealing with chronic shoulder pain, there are a variety of treatments available, both prescription and over-the-counter. If you already know about TENS, scroll on … Read More

Are you experiencing knee pain right now? If you have a massage gun, you’re in luck. There aren’t many true “quick fixes” in life, but … Read More

As the weather warms up, windows open, and winter sweaters are stowed away, you might find yourself reaching for last year’s pair of sandals. But … Read More

If you bought a massage gun recently, you may be scratching your head over which attachment to use when you’re treating achy muscles at home. … Read More

Neck pain results from a long list of issues (illness, injury, posture, etc.), but did you know your pillow might be making a bad situation … Read More

Do you suffer from chronic pain as a result of a rotator cuff injury? Are you looking for rotator cuff exercises? You’re not alone. Every … Read More